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Old Dogs Blog

Training: The Key to Smarter, Happier Dogs—At Any Age!

Updated: Apr 14, 2025

Can old dogs learn new habits? Can they master new tricks? If you’ve ever wondered whether training is just for puppies or if it’s possible to teach an older dog something new, I’m here to tell you: absolutely, yes! My canine best friend and I have been on a journey of learning together since 2014, and it’s been nothing short of transformative for both of us. From basic commands like “sit” and “leave it” to more advanced skills like freestyle dog dancing (yes, really!), training has been a way for us to bond, grow, and keep our minds sharp—his and mine.




Why Training Is for Every Dog, Young or Old


Science backs up what many dog lovers already know: training isn’t just about teaching commands; it’s about enriching your dog’s life and keeping their brain engaged. Research has shown that training can improve cognitive function in dogs of all ages. For example, a study by Marshall-Pescini et al. (2008) found that dogs who underwent regular training performed better on problem-solving tasks than those who didn’t. In other words, training doesn’t just teach your dog tricks—it helps them become smarter and more adaptable.


Another critical review published in Animal Welfare highlights how training serves as mental enrichment for dogs. It’s not just fun; it’s essential for their overall well-being. Whether it’s basic obedience or complex tricks, the mental stimulation from learning new skills can reduce boredom, improve behavior, and even alleviate signs of aging in senior dogs.


Our Training Journey: From Basics to Big Goals


When we started training back in 2014, our focus was on safety and health. Commands like “wait” and “leave it” were essential for keeping my pup safe in everyday situations. But as the years went by, we wanted to do more. Inspired by the incredible performances in Dog Dancing or Heelwork to Music Freestyle competitions, we dream of a BIG goal: to compete as one of the few non-Border Collies in the ring. 




Our first step? The American Kennel Club Canine Good Citizen test—a foundation that helped us build trust, communication, teamwork, and confidence in public. Along the way, I realized something important: training isn’t just about the dog learning; it’s also about me becoming a better leader. Consistency and clarity are key, and this old dog had to develop new habits alongside my furry best friend.


How Training Benefits Aging Dogs (and Humans!)


As Fleming has grown older, I’ve noticed how much training helps keep his mind sharp and his spirit lively. Studies support this observation: cognitive enrichment through training can delay age-related mental decline in dogs (Journal of Veterinary Behavior, 2018). Just like humans benefit from puzzles or learning new skills as they age, dogs thrive when their brains are challenged.


For us, recording our practice sessions has been a game-changer. Watching playback not only helps me refine my own techniques but also allows me to notice those adorable little gestures my pup makes—like his enthusiastic tail wags when he nails a trick! It’s also a great way to hold myself accountable as we progress through our goals.


Cute Tricks with a Purpose


One of the most exciting parts of our journey is discovering how seemingly “cute” tricks can have practical benefits. For example:

- Teaching your dog to spin can improve their coordination.

- Learning to fetch specific items can be helpful around the house.

- Practicing balance-based tricks strengthens muscles and prevents injuries.


To stay consistent, I’ve started creating lesson plans for each trick and revising them as needed. This not only keeps us organized but also ensures that we’re always moving forward—no matter how small the steps.


Training Is More Than Tricks—It’s a Lifelong Bond


Whether you’re starting with a puppy or working with an older dog like me, training is one of the most rewarding things you can do together. It’s not just about teaching commands; it’s about building trust, strengthening your bond, and enriching both of your lives. And let’s not forget—it’s FUN!


So if you’ve ever thought about trying something new with your dog but hesitated because they’re “too old” or you’re “too busy,” let this be your sign to start. Every dog has the potential to learn something new—and so do we as their humans.


Stay tuned as we continue our journey into freestyle dog dancing and explore how training keeps both of our brains engaged. Who knows? Maybe one day we’ll be twirling across a competition floor together! Until then, happy training! 🐾




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